CHOOSING PERFUME FOR YOUR TOXIC JOB

Navigating a toxic work environment can be challenging and emotionally draining, particularly given the state of the job market. While perfume won't solve all your workplace problems, the right one can be a defiant act of self-defence and care. This guide will show you how to choose a perfume to lift your spirits, boost your confidence, and provide comfort where you may feel disempowered and unsafe.

EVELYN. | 6 x 2 ml Perfume Testers Set

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Why is Perfume Useful in a Toxic Job?

Power over what you can control

If you have a toxic job you may default to fear and misery before you even finish dressing. Taking the time to choose the right scent for you is a reminder of your bodily autonomy. However powerless you may feel, whatever other people have done, whether or not you can quit right away, you have the power to choose your actions including whether to react or respond.

Separate your identity from work

Part of some toxic jobs is that the actions and systems of your workplace don’t align with who you are. The right scent will ground you when you feel bullied or excluded, or forced to act outside your self-concept to survive. A scent with deeply formative scent memories may work here, such as something shared by or recalling a loved one.

Be cordial

This can be galling if you’re goaded at work but if you lack savings and need this job to survive you should avoid participating in your workplace drama. In most cases it won’t get you any additional income, clout or respect- particularly as your coworkers may be untrustworthy and regimes can change with staff turnover. Choose a fragrance to remind you to remain courteous and professional- even to colleagues you despise. Try to find a productive project or hobby (not gossiping to people who will do the same to you) to vent your frustrations, while finding another job.

Set boundaries

Your boundaries are your boundaries, and you don’t need to explain or defend them. However, if you deal with spiteful gossip, you may feel pressured to stay under radar or seek approval to avoid having a target placed on your back. Enforcing boundaries is harder in practice for these reasons but choosing a scent imbibing and projecting strength can help you enforce them in a calm and professional manner.

Mood and team morale

Experimenting with scent offers some much-needed levity in your day. A carefully chosen fragrance can uplift your mood and provide a sense of calm and positivity, helping you cope with the stresses of a toxic workplace. This can even extend to trusted colleagues, or help diffuse powder keg situations.

Comfort and confidence

Wearing a perfume that you love can create a personal oasis amidst a toxic environment, offering a moment of solace and relaxation throughout the day. The right fragrance can boost your confidence and self-assurance, empowering you to navigate challenging situations and stand your ground in the face of adversity

EVELYN. | 6 x 2 ml Perfume Testers Set

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How to Wear Perfume in a Toxic Work Environment

Apply strategically

If your workplace fragrance clashes with the toxic workplace vibe, and to avoid overscenting, start with small amounts to reduce your chance of negative attention. As your confidence increases and unsafe colleagues adjust to the scent, you can incrementally increase your amounts.

Respect sensitivities

Be mindful of coworkers who may have sensitivities or allergies to fragrances, and choose lighter, less intrusive scents to reduce workplace drama.

Use as an anchor

Use your perfume as a personal anchor to ground yourself and stay centred amidst workplace turmoil. Take a moment to inhale your fragrance when feeling stressed or overwhelmed to regain a sense of calm and composure.

EVELYN. | 6 x 2 ml Perfume Testers Set

Buy Now

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